It's Time For A Change.
“You have to sit out because of tendinitis?? Ibuprofen and Ice is what helps (sorta) I'm dealing with tendinitis too on top of Shin splints. Oh Happy times. Good Luck and I wish you a great recovery!”

panda-and-lizard

Alright thank you! And yes, unfortunately. It’s gotten to the point where I can barely walk and my doctor told me I had to stop. Good luck to you too!!

Attention anyone who has ever had tendinitis:

Do you have any advice or tips on how to ease the pain? I was just diagnosed with it today, and it’s in my ankle and shin area. It’s really bad and I don’t really know what to do anymore…it’s forcing me to sit out for my track season, possible longer. Help! 

yall:

crazychick08:

thearcanetheory:

modernanglophilia:

Tumblr, please spread this like WILDFIRE. This teenager has been wrongly suspected of being one of the Boston bombers. He’s scared for his family. 

Please pass it on.

Source: http://www.dailymail.co.uk/news/article-2311248/Sala-Barhoum-track-star-teenager-denies-involvement-Boston-Marathon-bombing-picture-widely-circulated.html

racism kills

stop it

Signal boost or GTFO. NOW.

We talked about this in class today and a girl sarcastically said “sorry you look like a terrorist”

“Hey, I saw your post about not being able to run. Don't let it get you down. I know how it feels to be sidelined and feeling so helpless about it. But you'll be back on the road before you know it. Never give up. I wish you all the luck in your recovery!”

thelastsuspect

oh my gosh I can’t even tell you how much that made my day. thank you so much! <3

“What happened?!”

—Anonymous

well i’ve had very bad ankle problems for the past two years…sprains, dislocations, muscle strains, etc. it’s gotten really bad lately and it got to a really bad point yesterday after a race so my parents told me they won’t let me hurt myself anymore and i need to take time off. i talked to my coach and he agrees with them. :/

I never thought I would have to write this.

But, here I am. Basically, I can’t run anymore. At least not for several months. I don’t know what I’m going to do. I know people get injured like this all the time and such but honestly it hurts so much to know that I can’t do the one thing I truly love for a long time. I talked to my coach and seeing his face when I told him…my heart literally broke. I just don’t know what to do. 


if I had a place that beautiful to go jogging or even walking, I’d get up at 5am every morning. I swear.

if I had a place that beautiful to go jogging or even walking, I’d get up at 5am every morning. I swear.

Walkin through the meet with my teammates
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